August 23, 2021
What a Weight Loss Plateau can mean.

Weight loss plateaus Granted a weight loss plateau can vary depending on the circumstances. But...usually a true weight loss plateau (when you have body fat to lose ) is around 2 weeks with no movement on the scale or no visual changes happening. Many people interpret a weight loss 'plateau' as a sign of lack […]

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August 9, 2021
Is Motivation Important?

Let's talk motivation! I don't know how long you all have been in the fitness industry or listened to motivational videos but I've heard them all. For someone that says motivation doesn't mean shit is full of shit themselves. Motivation is often crucial for the long term but won't get you there alone. We've all […]

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June 15, 2021
Transformation Tuesday

Look at the different just in his face!My man Paul came to me weighing around 223lbs and we managed to get him down to 176lbs! That’s 47lbs down. This did not happen overnight! It took a lot of hard work and dedication and I couldn’t be more proud of him. Sky is the limit for […]

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Shark Sports Fitness and Training

3540 N Oracle Rd #106, Tucson, AZ 85705
(520) 393-8200


Sunday: Closed
Mon - Fri 4:30AM – 9PM
Saturday 7AM – 7PM

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